Body-Solid Proclub Dual Cable Column
In only a 3' x 4' area, you can perform an unlimited amount of exercises that will sculpt your body into statuesque form, safely and quickly. Body-Solid Proclub Dual Cable Columns Dual 160 Lb. weight stacks offer a resistance range fit for beginners and professional athletes alike.
With a simple pop-pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user.
When it comes to stability and durability, Body-Solid can't be beaten with heavy gauge 2" x 4" mainframe construction and aircraft-quality cables and pulleys.
Features:
- Mainframe: 2" x 4" high-tensile strength steel. All 4-side welded
- Finish: Double, powder-coat finish protects against scratching, chipping, and peeling
- Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables
- Pulleys: Fiberglass-reinforced nylon pulleys with v-grooved channels
- Pads: Extra-tough, tear-resistant DuraFirm™ upholstery is double-stitched. Features high-density top-grade foam
- Weight Plates: Machine drilled to exact specifications and employ oversized nylon bushings for super-smooth operation
- Guide Rods: Highly-polished, chrome-plated solid steel guide rods and selector rods for smooth movement
- Instructional placard included
- Assembled Dimensions: 44"L x 46"W x 91"H
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Dual 160 Lb. weight stacks
- Weight: 674lb
- Pec Fly
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Crossover
- Upright Row
- Deltoid Raise
- Shoulder Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Biceps Curl (seated)
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Tricep Kickback
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Reverse Fly
- Curl Grab
